Offerings
I am currently facilitating sound baths, sound meditation workshops and art programs
*My pricing is determined by size of group, environment, and location to travel.
Tell me about your organization, space and participants and I will craft my offerings to meet your needs.
Introduction to crafted mindfulness program
1 hour program
Pricing based on participants & location
Day rates available upon inquiry
Experience sound meditation in an easy, approachable way. This hour-long program is an introduction to crafting mindfulness. It is appropriate for small groups to large groups, and can be offered via zoom for corporate environments as a group program.
This intro program includes:
Presentation on the benefits of mindfulness and therapeutic qualities of sound
Guided vocalization and breathing exercise
30 minute sound bath
Sound bath
1 or 2 hours
Pricing starts at $150* per hour
Soak in the therapeutic nature of sound with this long program of sound bath. Participants are eased into and out of the sound bath with verbal guidance. 1 hour or 2 hour long sessions are available. Sound baths can be facilitated in a variety of environments with as few, or as many, participants as the chosen venue allows.
1 hour sessions
Pricing starts at $100 for 1 session,
or buy a package of 4 sessions for $325
1:1 Sonic sessions
Get a personalized experience with individual sonic sessions, deepening your sound bath experience with a set of sessions oriented to your needs.
I like to call this the “sonic steep.” Think of yourself as the water, and the sounds as the tea and see how regular practice can strengthen you.
Start swimming in sounds
Beginner’s crafted mindfulness workshop
Four 1 hour sessions
Pricing based on participants & location
Day rates available upon inquiry
The beginner’s workshop program. Here you will learn to explore your relationship to sound and begin crafting mindfulness.
The beginner’s workshop includes:
Learning about mindfulness meditation
Guided vocalization and breathing exercises
Sound baths during each session
Diving deeper into sound bath
Intermediate crafted mindfulness workshop
Four 1 hour sessions
Pricing based on participants & location
Day rates available upon inquiry
This program is for students who have taken the beginner’s crafted mindfulness workshop.
This intermediate workshop includes:
A deeper exploration of our relationship to sound
Guided sonic meditation
Vocal toning and breathing exercises
Creative expression exercises
Sound baths during each session
Adult swim
Advanced crafted mindfulness workshop
Four 1 hour sessions
Pricing based on participants & location
Day rates available upon inquiry
This program is for students who have taken the intermediate crafted mindfulness workshop.
This advanced workshop includes:
A study of mindfulness practices guided by sound
Guided meditation with sound and with silence
Mantra and breathing exercises
Creative expression exercises
Discussion of practice and effects on the self
Sound baths during each session
Join me in the craft studio
Welcome to my in home craft studio. I created this sanctuary of craft in 2016. I painted every surface of my basement, including the faux woodgrain concrete floor! We collected and built custom cabinetry to house my extensive paper library and my life-long collection of beads and jewelry findings.
Beaded Jewelry Class
2 hour class
Pricing starts at $125 for basic materials to create a beaded necklace or bracelet and earrings. (Additional upgrades in beading materials and clasps available) Ages 12+
Basic Beading includes:
-Learning elements of designing beaded jewelry
-How to attach clasps and create earrings using professional-grade materials and findings
-Attaining an understanding of commonly used materials and tools in jewelry making
Beaded rose class
2 hour class
Pricing starts at $125. Materials to create a seed beaded rose included. Ages 16+ (Additional upgrades for crystal beaded flowers available)
Beaded rose class includes:
-Learning the rich history of the art of beaded flower making
-How to manipulate wire into rose petals and leaf forms
-Attaining the knowledge of how to use floral tape to finish beaded wire forms
Beaded flower workshop
6-10 classes (Workshop session time durations and dates to be arranged)
Pricing starts at $375, includes materials to create a seed beaded rose, lily, daisy, baby’s breath, an orchid, and leaf greenery and spray. Ages 16+
Beaded flower workshop includes:
-Learning the rich history of the art of beaded flower making
-How to manipulate wire into various shapes of petals and leaf forms
-Attaining the knowledge of which gauges of wire and size of beads to create different scales of flower and how to use floral tape to finish beaded wire forms.
Spirit Services & Sound Blessings
I am a spiritual universalist. While I don’t identify with any one religion nor organization, I am respectful of other’s beliefs. I continuously seek conscious connection via my spiritual nature toward understanding and working for the benefit of all.
Together with my husband and partner of 20 years, I have officiated several weddings. We are both ordained Ministers of Divinity through the Universal Life Church and Monastery. For these sacred events we worked with the couples on crafting the words to a ceremony that recognized and celebrated their unique love, family and relationship.
As an accomplished public speaker and presenter, I can help with the composition and delivery of celebratory speeches and ceremonial services. I am available for weddings, memorial services, and baby blessings.
My officiant services can in include the element of a sound blessing, or crafted moments of silence, with the joyful uniting sounds of chimes and singing bowls. Every significant event in our lives is unique, and celebrations of these moments unite us.
Custom adornment commissions
Something old turns into something new
Milan wanted to wear a family heirloom broach as a necklace on her wedding day. I crafted a unique pearl and crystal necklace to include and highlight the beauty of her treasured family history.
A custom beaded wedding necklace designed by the bride
Maria wanted to wear something special and unique on her wedding day. Together we designed this elegant choker with floating pearls. She also commissioned me to make jewelry that matched the bridesmaids gowns for her entire wedding party.
Beaded boutonnieres and wedding flowers
For my wedding day I crafted a beaded bouquet of two dozen long stemmed roses. I also created timeless boutonnieres for my husband and his family.